Rethinking Your Energy Drink
With the hustle and bustle of the everyday grind, it’s no wonder that people turn to energizing drinks to get them through their day. Surely, you’ve experienced those days where one energy drink turns to two, or three - just to get by. Unfortunately, society has developed an unhealthy reliance on the energy drink aisle that is filled with harmful, toxic ingredients that trap the body and mind in a vicious cycle. Today’s average energy drink is filled with things like excessive caffeine, taurine, added sugar, artificial sweeteners, colors and more.
Studies have continued to show a clear association between these ingredients and various negative health effects such as increased stress, increased blood pressure, risk of obesity and diabetes, poor sleep quality, stomach irritation, and more. Excessive caffeine has been linked to anxiety, insomnia, heart problems and elevated blood pressure. For context, a report found that an energy drink contains anywhere from 80 to 500 milligrams of caffeine compared to about 100 mg in a 5-ounce cup of coffee. This means that on those days where one energy drink turns to two or three, you may be consuming upwards of 1,500 mg of caffeine - over three times or 300% the recommended daily amount! In addition to excessive caffeine content, conventional energy drinks often contain high levels of refined, added sugars, too. Some energy drinks have 40 (or more!) grams of added sugar which makes up almost the entire recommended daily amount. This sugar content is typically in the form of sucrose, glucose or high fructose corn syrup which all increase the risk of obesity and type 2 diabetes as well as dental decay. More trips to the dentist? No thank you! In other cases, energy drink brands may use artificial sweeteners instead such as sucralose, aspartame, and acesulfame potassium - which fare no better for the body. Sucralose in particular, has been linked to higher risks for heart disease and other health risks. While the caffeine and sugar combination found in these drinks may give you a boost in the morning - it can also cause a visceral crash later in the day while simultaneously preventing you from entering the deep sleep you need to replenish your body. You may then find yourself groggy and tired the next morning - in need of another caffeine burst to get by.
Sound familiar? This cycle is unsustainable as it does not provide the lasting, clean, and revitalizing energy that we each need to thrive. It’s no wonder there's an epidemic of stress and unrest - consumers continue to exacerbate the already stressful realities of everyday life by fueling their bodies with ingredients that do more harm than good. Your body and your mind are sacred and deserve to be treated as such. This means fueling yourself with intentional ingredients that enhance, invigorate, and support your overall wellness. You can do this by choosing ingredients that nourish your body on a cellular level. Long gone are the days of relying on sugar and 500mg of caffeine to get you through your day. As we approach the new year, it’s time to step into the new age of conscious consumerism. With the rise of adaptogenic mushrooms and other functional ingredients such as Panax Ginseng and Theanine - it’s time to rethink your energy drink.
Odyssey Elixir harnesses the power of the plant and fungi kingdoms to provide you with a new kind of energy drink; one meant to support and sustain. Odyssey infuses its botanically charged elixirs with the potent Lion’s Mane mushroom, which is known for its ability to enhance cognitive function and support mental wellbeing, even combatting depression. When used in combination with Cordyceps, a mushroom with naturally energizing properties, and a low dosage of caffeine derived from green tea - Odyssey provides a new-wave of energy drinks far superior and more sustainable than anything else on the market. Functional mushrooms are in the spotlight due to the vast benefits they provide for the body, mind, and spirit. They are an incredible source of energy and have been used throughout history for their potent healing powers. They have been intricately studied for their incredible properties and are re-emerging onto the market today as a promising source of nutrients, energy, immune support and more. Odyssey supplements these supercharged mushrooms with other functional ingredients such as L- Theanine and Panax Ginseng for the ultimate health enhancing effect. L-Theanine is an amino acid found in tea leaves that aids in a healthy stress response by potentially reducing cortisol, the stress hormone in the body, and increasing brain alpha wave activity. Panax Ginseng is an herb that is rich in antioxidants. Research suggests that it may offer benefits for brain health, immune function, blood sugar control, and more. Odyssey’s proprietary formulation offers a multitude of benefits for the brain and body, allowing consumers to reach new heights in their health. If you’re looking to uplevel your daily routine to start the new year off right - be sure to find Odyssey Elixir on a shelf near you by checking the website store locator at www.odysseyelixir.com or on Amazon.
By: Margie Adelman